..their health and well-being through movement, physical practice and meditation. The course is only available to students enrolled in performing arts programmes at the University of Bedfordshire. The course enables students to integrate knowledge from their dance, performance and somatic practice training that forms part of their broader degree programmes into the teaching of yoga. Ashtanga vinyasa yoga, of the Krishnamacharya lineage from Mysore, India, offers the foundation and structure for yoga learning.
We believe that yoga is for everyone and that yoga can have a beneficial impact on individual and community life. Therefore, our programme is designed to teach you how to make yoga accessible to all, regardless of age, background or health conditions. Self-practice is emphasised as a foundation for teaching and development as a yoga leader in the community. An effective teacher is sensitive to the student and uses the tools of yoga available to help the student develop on the yoga path.