Discover how yoga therapy can address the disturbances of the mind that affect health and well-being. Judy will explore how the body’s “wake-up calls” — whether they arise from growing pains, outgrown habits, or suppressed emotions — can be met with compassion and lasting transformation through yoga therapy techniques.
You can join online to listen quietly or engage and interact — the choice is yours. Don’t miss this chance to learn how yoga therapy can support lasting change and well-being
YTT are looking for Yoga Elders who want to showcase their CPD & training offerings in 2 hour online sessions like Judy and Elena are doing above. We still have spaces available in September & November 2025. If you would like to deliver a session, contact [email protected] with your YTT membership number and details of what you want to include in your session, or contact us via the link to our contact form below: