Saturday 27th June 2026: 10am – 12 pm
Pelvic Embodiment with Jane Dancey
The female pelvis is intimately linked to the cycles of nature, rites of passage, menstruation, procreation, breath and is constantly adapting to physical movement, the nervous system and vestibular system. It is the junction and organiser of the upper and lower parts of our body and allows us to make better movement choices through increased balance, posture, stability and vital blood flow. It provides a network of support for the sexual and elimination organs as well as hormonal regulation.
The pelvis has a potent influence on our physical, emotional and sexual wellbeing, as well as on our sense of self and place in the world, yet for so many, there is disconnect, mystery, pain, shame, and trauma. This paradigm can change - gentle awareness through mapping the landscape of the pelvis, embodied anatomy & education and engaging in trauma-informed practices of movement and breath, a woman can integrate this powerful landscape, and her root.
In this session, we will explore our own relationship with our pelvis through embodied anatomy, pelvic mapping, functional and somatic movement and Breathwork.
Members – Free - you will receive a registration link in our next newsletter.
Non-members – £30
(YTT membership for yoga teachers is currently just £36 per annum and includes 3 free online CPD events a year. For more info on joining, click here).
About Jane
Jane is a Somatic Yoga Teacher /Teacher Trainer, Embodiment Coach, Menopause Coach and Functional Kinesiologist.
She’s an advocate for women’s mid-life health, specialising in the connections between the menstrual cycle, menopause, the nervous system, and the female pelvis, with 20 years of experience in supporting women’s health and wellbeing through transitions and change from a feminist perspective.
She was a presenter on The Embodiment Conference and is the founder of The Embodied Female Pelvis, an online course for women, cultivating pelvic health and connection.
Jane works from a bio/psycho/social/soul lens and is passionate about helping her clients grow self-awareness, autonomy and body agency.
Jane originally studied fashion design at St Martin's, worked in the film and TV industries until experiencing a health crisis that resulted in swapping career and life in London for a slower existence by the sea in Sussex.
She lives in the Sussex countryside with her husband, teen daughter, dog and cat.
Happy places are in the woods, swimming in the sea, cooking in the kitchen, hanging out with family and friends, rolling around on the floor and making art.
Calling Elders..
YTT are looking for Yoga Elders who want to showcase their CPD & training offerings in 2-hour online sessions.
If you would like to deliver a session, contact [email protected] with your YTT membership number and details of what you want to include in your session, or contact us via the link to our contact form below:
