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Starting with its grab-your-attention title, the highly personal testimony published recently by The ...

YTT Annual Financial Report
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It’s been a very exciting first year, and very much a matter of getting things set up. My intention with the financial report is not to bore you with detail, but to give you a good idea of where your ...

Yoga Conference
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General impressions
There were apparently around 60 people signed up and in the morning the room was pretty full; in the afternoon it looked emptier. The audience appeared to be ...

Duality and Non-duality
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I came to the realisation a while back that it is fundamentally impossible to separate duality from non-duality in everyday life. They both need each other to exist. Hopefully that can help you remove ...

Practising yoga is like practising the guitar
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"I can't do yoga." As a yoga teacher, I hear people say this a lot. Or "I can't meditate, I tried it once and I can't do it." I find this sentence increasingly bizarre. (Of course, ...

Yoga is non-prescriptive
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Based on someone's description of what they are experiencing, a library of Yoga postures in our mind can't be used like a pharmacy, from which we can take a posture that we think will help, and then ...